Safety
Safety information
Please read these guidelines before attending any session.
Trampoline fitness involves risk.
Risks include falls, collisions, sprains, strains and other injuries. Exercise is not suitable for everyone. If you have any health concerns, are pregnant, or are recovering from an injury, consult a qualified healthcare professional before participating.
All participants must review the participation rules and complete a participation agreement before their first session. Signing an agreement does not remove all legal responsibilities. Age and supervision requirements are confirmed at booking.
General participation
Arrive on time for orientation, listen to the instructor, and only exercise within your own ability.
Equipment inspection
Trampolines are checked regularly. Look over your trampoline before you start and don't use one that seems damaged.
What to wear
Comfortable, fitted sportswear. Follow instructor guidance on footwear or grip socks.
Remove jewelry
Take off jewelry, watches and anything in your pockets before jumping.
Getting on and off
Step on and off slowly at the center edge, using the handlebar where provided. Never jump on or off.
Personal space
Stay on your own trampoline and keep clear space around you.
Follow instructions
Instructors may stop or adapt any exercise. Their directions take priority.
Avoid unsafe movements
No flips, somersaults or unapproved tricks.
Report concerns
Tell staff straight away about any equipment problem, injury or feeling unwell.
Emergencies
Stop, sit down and alert staff. Staff will follow the facility's emergency procedure and call emergency services if needed.